STAND UP PADDLE PROGRAM

Excursions & SUP Yoga

STAND UP PADDLE

DPC TORBOLE

The perfect mix between exercise and fun! Stand up paddle boarding, or as commonly called sup is an inspiring and exciting activity for all ages to build body strength while gliding across the water.  Duotone Pro Center Torbole provides a wide range of lessons, tours and adventures designed around our fascinating Lake Garda spot. You could experience a simple introduction course or join for an easy stand up paddling tour on calm waters while watching the sun's brilliant colours change minute by minute. You could challenge your balance while practicing sup yoga or add advance techniques for paddling faster, straighter and at a greater distance. Whatever is your choice, our friendly paddling instructors will make you feel safe and comfortable on the water.

BEGIN  |  sup LESSONS


Discover how easy it is. Learn the basic strokes and safety skills needed to control a paddle board. A full introduction lesson to get wet by understanding the use of every piece of equipment and acquiring the fundamentals of moving on the board with balance. By the end of the day, you will experience the feeling of skimming across the Lake Garda waters while observing the ecosystem. All top-level Fanatic equipment is provided.

level : beginner.
requirement : everyone knowing how to swim! No need to have practiced any water sports before.
duration : min. 1 hour
starting time : daily based on conditions.
group ratio : for group min.3 pax or private lessons.
equipment : all first-choice Fanatic SUP gear included.

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ON tour  |  sup EXCURSIONS


Enjoy a relaxing paddle as the sun begins to set on the horizon. Explore the waters of Lake Garda and the abundance of its wild life while getting a great workout. Here's your chance to enhance your core body strength by acquiring knowledge about the area and its environment. In a small and friendly group setting, our prepared guides will not only follow your adventure but also share tips to improve your paddling skills. Last light sunsets and fool moon night glow tours on request.

level : intermediate / advanced.
requirement : Paddling with balanced technique, confidence and safety.
duration : depending on the excursion.
starting time : daily based on wind conditions.
group ratio : ca. 6 participants per instructor/guide.
equipment : all first-choice Duotone SUP gear included.

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yoga  |  TRUE RELAXATION


Paddle boarding YOGA offers the unique involvement in toning both mind and body balance on the water while practicing basic breathing techniques and essential yoga principles. Our expert instructors will make you relax and enjoy peaceful moments moving from posture to posture. It is great way to increase flexibility and equilibrium. This special course is only possible with the use of light weight Fanatic Boards.

level : beginners to experts.
requirement : anyone knowing how to swim, no need to have practiced any water sports before.
duration : min. 1 hour.
starting time : daily depending on wind conditions.
group ratio : ca. 4 students per instructor.
equipment : all first-choice Duotone SUP gear included.

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MAKE YOUR CHOICE

BOOK YOUR SUP PROGRAM NOW

At DUOTONE PRO CENTER Torbole you have access to the finest gear you could ever find on the North of Lake Garda. Special kids, family, fitness, private and women’s application can also be organised upon request.

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