STAND UP PADDLE PROGRAM

Excursions & SUP Yoga

STAND UP PADDLE

DPC TORBOLE

The perfect mix between exercise and fun! Stand-up paddle boarding, or as commonly called sup is an inspiring and exciting activity for all ages to build body strength while gliding across the water. Duotone Pro Center Torbole provides a wide range of lessons, tours and adventures designed around our fascinating Lake Garda spot. You could experience a simple introduction course or join for an easy stand-up paddling tour on calm waters while watching the sun's brilliant colors change minute by minute. You could challenge your balance while practicing SUP yoga or add advanced techniques for paddling faster, straighter and at a greater distance. Whatever your choice is, our friendly paddling instructors will make you feel safe and comfortable on the water.

BEGIN | sup LESSONS

Discover how easy it is. Learn the basic strokes and safety skills needed to control a paddleboard. A full introduction lesson to get wet by understanding the use of every piece of equipment and acquiring the fundamentals of moving on the board with balance. By the end of the day, you will experience the feeling of skimming across the Lake Garda waters while observing the ecosystem. All top-level Fanatic equipment is provided.

Level: Beginner
Requirement: Everyone knows how to swim! No need to have practiced any water sports before.
Duration: Min. 1 hour
Starting time: Daily based on conditions
Group ratio: Approx. 6 pax per instructor or private lessons
Equipment: All first-choice Fanatic SUP gear is included

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ON tour | sup EXCURSIONS

Enjoy a relaxing paddle as the sun begins to set on the horizon. Explore the waters of Lake Garda and the abundance of its wildlife while getting a great workout. Here's your chance to enhance your core body strength by acquiring knowledge about the area and its environment. In a small and friendly group setting, our prepared guides will not only follow your adventure but also share tips to improve your paddling skills. Last light sunsets and fool moon night glow tours on request.

Level: Intermediate/advanced
Requirement: Paddling with balanced technique, confidence and safety
Duration: Depending on the excursion
Starting time: Daily based on wind conditions
Group ratio: Ca. 6 pax per instructor/guide or private lesson
Equipment: All first-choice Fanatic SUP gear included

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yoga | TRUE RELAXATION

Paddleboarding YOGA offers a unique involvement in toning both mind and body balance on the water while practicing basic breathing techniques and essential yoga principles. Our expert instructors will make you relax and enjoy peaceful moments moving from posture to posture. It is a great way to increase flexibility and equilibrium. This special course is only possible with the use of lightweight Fanatic Boards.

Level: Beginners to experts
Requirement: Everyone knows how to swim. No need to have practiced any water sports before.
Duration: Min. 1 hour
Starting time: Daily depending on wind conditions
Group ratio: Min. 5 pax
Equipment: All first-choice Fanatic SUP gear included

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MAKE YOUR CHOICE

BOOK YOUR SUP PROGRAM NOW

At DUOTONE PRO CENTER Torbole you have access to the finest gear you could ever find on the North of Lake Garda. Special kids, family, fitness, private and women’s application can also be organised upon request.

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